Welcome to the
best hour of your day.

Three 20 minute sessions to help you sweat, center, and grow. You'll never see 60 minutes the same. #BestHourEver.

Feed your mind, your body and your soul in 60 minutes.

We help you sweat, center and grow. Be in the best physical and mental shape for whatever the day throws at you.

Sweat

20 minute workout routines from featured fitness trainers to get you moving.

Center

20 minutes of meditation or prayer to feed your soul and center your mind.

Grow

20 minute talks and lessons to learn more about yourself and the world around you.

Because waking up is hard enough.

We know what most mornings look like, becuase we've been there.

You're jolted awake by your phone, kid, partner, dog - you name it. You aren't going to let today get away from you. You're going start the day intentionally and get fired up with some real inspirational sh!t.

Quick glance for something inspiring on Instagram, Facebook, Youtube.

.....yikes, 35 minutes blown and you haven't moved a muscle. The new you can wait until tomorrow, right?

Wrong. Today is here. The time is now. You get out of bed, we'll take care of the rest.

Your day may be hectic
Make your morning routine simple

Fresh and inspiring content everyday

Some of the best fitness trainers, meditation instructors and life gurus to get you going each day.

One tap ratings to learn what you like

Simply tap up or down at the end of each session. We'll learn what helps you be your best.

Save your favorites and share with others

Save any session to your favorites and share your morning routine with your friends and family!

Hear from other Early Byrds

It's like Peloton, Headspace and TED talks had a baby and that baby got me out of bed and made me a better version of myself.
Joe Cook
Early Byrd since July 18, 2021
By far the most simple and satisfying morning routine I've ever tried.
Jessica Jobs
Early Byrd since August 20, 2021
Love the extremely clean interface. No spam, just a beautiful way to start my day.
Martin Luther
Early Byrd since Sept 7, 2021
I feel like I'm always reading some new trendy daily ritual or routine from some celebrity or high profile person. I don't know what works for Mark Cuban, but this works for me.
Martin Luther
Product Designer at Uber.INC
Jenna Freud
Early Byrd since Sept 2 2021
Morning, done. I need this app to optimize the rest of my life now.
Martin Luther
Product Designer at Uber.INC
Martin Luther
Product Designer at Uber.INC
David Issabell
Early Byrd since August 29, 2021
Martin Luther
Product Designer at Uber.INC
Martin Luther
Product Designer at Uber.INC

Be the Early Byrd.

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